Although fasting is generally not mandatory, we recommend refraining from consuming alcohol or indulging in a heavy meal before your blood test. However, do note that fasting is required if you’ve opted for:
- the Ultrasound Abdomen test (6 hours of fasting required); or
- the Resting Metabolic Rate (RMR) test (4 hours of fasting required).
For individuals undergoing a Treadmill Stress Test, it may be necessary to discontinue certain blood pressure medications like beta-blockers beforehand.
If you've opted for the Ironwood Executive Health Screening package or the Resting Metabolic Rate (RMR) test, please avoid vigorous exercise, training sessions, or high-intensity workouts for 24 hours before your appointment.
Additionally, it’s advisable to abstain from smoking or consuming caffeinated beverages for at least three hours prior to the test.